The objective of aim2run is to enable individuals to understand and harness their motivation in order to become more active and in turn achieve greater health and wellbeing in their working life and personal life.

One fantastic way to do this is encourage people to take up running, to set a goal and achieve something that is challenging and rewarding in terms of physical and mental health and wellbeing.  This could be taking part in a 5km park run or a 10k charity run – or even something as huge as a marathon (that’s 26.2miles – not a chocolate bar). And through this site and other media I’ll attempt to show you how and why.



Going for a run can bring physical and mental health benefits, encourage broader thinking and opening you to new and exciting possibilities – it can also be fun!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s